Mushroom Chicken Ball Porridge

I don’t know if you have ever tasted mushroom and chicken ball porridge. The taste of this porridge is very unique. Friends who have the conditions can learn about what the editor will introduce to you.

Ingredients for Mushroom Chicken Ball Porridge

2 liang of mushrooms, 8 liang of chicken legs, 8 cups of Cantonese porridge base, 1 1/2 teaspoons of cornstarch, a little salad oil, 1 cup of water, a little salt, a little chicken powder

How to make mushroom chicken ball porridge

1. Soak the mushrooms in cold water until soft, remove the stems and pour out the water. Use 1 teaspoon of cornstarch to wash them, pour out the cornstarch and dirt dissolved in the water, squeeze the mushrooms dry, take out and slice them, and mix with a little salad oil for later use.

2. Remove the bones from the chicken legs, cut the chicken into pieces, mix with a little salt and cornstarch and set aside.

3. Take a deep pot, pour in 8 cups of Cantonese porridge base and bring to a boil over low heat, add the mushrooms from step 1 and the chicken from step 2, continue cooking for 15 minutes, then add all the seasonings and mix well.

Suitable people for mushroom chicken ball porridge

1. Suitable for people with anemia, low immunity, hyperlipidemia, hypertension, arteriosclerosis, diabetes, cancer, and nephritis;

2. Patients with cold and dampness in the spleen and stomach, stagnation of qi, or itchy skin should avoid eating. Medical scientists of all dynasties have written about the medicinal properties and functions of shiitake mushrooms. For example, "Compendium of Materia Medica" believes that shiitake mushrooms "replenish qi, relieve hunger, treat wind and break blood"; "Modern Practical Chinese Medicine" believes that shiitake mushrooms "are an important agent for supplementing vitamin D, preventing rickets, and treating anemia."

Lentinan in shiitake mushrooms, flammulina in winter mushrooms and polysaccharides in other mushrooms also have anti-cancer and anti-cancer effects. For this reason, countries around the world have attached great importance to edible mushrooms in recent years, and they have even been recommended as food for modern astronauts.