How to make yam and grape porridge

Yam and grape porridge

Recently, I suddenly became interested in some home cooking recipes. I am a guy who loves to eat, especially yam and grape porridge! Therefore, I have always been chubby, but eating and cooking are two different things. Many people love to eat yam and grape porridge but may not know how to make it themselves. However, I also love to do it myself. I often cook for myself some yam and grape porridge that is easy to make and I like to eat. It can be said that it is my favorite home cooking. Counting carefully, what dishes do you usually make? Let me introduce and share with you... The most cooked one is: yam and grape porridge. Don't underestimate yam and grape porridge. You definitely don't know much about its cooking method! Yam and grape porridge are the dishes I often make, and it should be said that they are the most cooked! Of course, they are also my favorite dishes, and the cooking methods are very simple!

How to make yam and grape porridge

Cuisine and efficacy: Fine staple food spleen conditioning recipes Insomnia recipes Tonic recipes Spleen strengthening and appetite stimulating recipes Process: Cooking yam and grape porridge Ingredients: Main ingredients: 50g yam, 50g lotus seeds, 50g raisins

Seasoning: 5 grams of white sugar

How to make yam and grape porridge: Cook yam slices, lotus seeds and raisins together for 20 minutes to make porridge, then add sugar and eat.

Tips for making yam and grape porridge: You can also cook yam slices, lotus seeds and raisins together, and add sugar when they are steamed into a paste. Food incompatibility: Do not eat yam and kansui together; do not take it with alkaline drugs.

Raisins: When taking spironolactone, triamterene and potassium supplements, it is not advisable to eat raisins and other foods high in potassium at the same time, otherwise it is easy to cause hyperkalemia, gastrointestinal cramps, abdominal distension, diarrhea and arrhythmia.