The efficacy and function of black currant juice powder and how to eat it

Blackcurrant juice powder is a plant essence extracted from the fruit blackcurrant. When people want to drink blackcurrant juice, they can take such blackcurrant juice powder and mix it directly with boiling water. It retains the rich nutrition in blackcurrant and tastes sour and sweet. It is especially delicious after brewing. If you want to have a more comprehensive understanding of the effects and functions of blackcurrant juice powder and how to eat it, you can refer to the specific introduction below.

The efficacy and function of black currant juice powder

1. Calcium supplementation and bone strengthening

Black currant juice powder is rich in amino acids and some trace elements of calcium, and the calcium it contains is easily absorbed and utilized by the human body. It is especially suitable for calcium supplementation for infants and the elderly. It can promote their bone development and improve bone toughness. Regular consumption can supplement calcium and strengthen bones and improve bone health.

2. Protect your heart

Blackcurrant juice powder can protect the human heart because it is rich in trace elements such as magnesium and zinc. These substances can directly act on the human heart and nourish the myocardium, promote myocardial contraction, and prevent myocardial infarction. Blackcurrant juice powder can also improve the contractility of the human myocardium, speed up blood circulation, stabilize the heart rate, and prevent myocardial ischemia.

3. Maintain acid-base balance

Although black currant juice powder tastes a bit sour, it is a typical alkaline food. People can absorb rich alkaline ingredients after using it, which can accelerate the decomposition and metabolism of acidic substances in the body, inhibit the body's absorption of acidic substances, maintain the acid-base balance of the human body's internal environment, slow down the aging of the human body and prevent sub-health.

How to consume black currant juice powder

The usage of black currant juice powder is very simple. When needed, you can take 10 to 20 grams of black currant powder and put it directly in a clean glass and add boiling water. You can stir it at any time with a spoon or chopsticks. After it is completely melted, you can get the prepared black currant juice. After it cools down, you can drink it directly.

The above is a detailed introduction to black currant juice powder, which can give everyone a more comprehensive understanding of the effects, functions and consumption methods of black currant juice powder, and can also be consumed with confidence in daily life. When consuming it, you should grasp the ratio of black currant juice powder to water. The ratio of the two should be controlled at about 1:5, so that the black currant juice tastes best.