The efficacy and function of lotus root

Lotus root is a kind of vegetable that we often talk about. Now let us learn about the effects and functions of lotus root and see what benefits lotus root has to the human body.

The efficacy and function of lotus root

2. The effects of lotus root 1) Lotus root is a very good food for promoting the production of body fluids. Raw lotus root can be used to eliminate blood stasis and also has the effect of clearing away heat. Lotus root can relieve restlessness and thirst. Lotus root can also be used to stop bleeding such as nosebleeds, hematuria, bloody stools, uterine bleeding, etc. Lotus root also has a good effect in resolving phlegm.

2) After lotus root is cooked, its medicinal properties become warm, so it loses its function of removing blood stasis and clearing away heat, but lotus root becomes particularly effective in strengthening the spleen and stimulating appetite. Lotus root is also used by people who nourish blood and replenish deficiency. Lotus root has a good effect on nourishing the five internal organs, and lotus root is also particularly suitable for the elderly.

3) If the elderly can eat lotus root regularly, it can stimulate appetite, nourish blood and replenish marrow, calm nerves and strengthen brain, and has a good effect of prolonging life. At the same time, lotus root is also suitable for some women after childbirth, because lotus root has a good effect of removing blood stasis. At the same time, eating lotus root can also have a good effect of clearing lungs and stopping bleeding for patients with pulmonary tuberculosis. Lotus root is also particularly suitable for patients with pulmonary tuberculosis.