What should not be eaten with bananas?

Everyone must be very familiar with bananas. We often eat them. They can supplement nutrition for the human body, promote metabolism, and help lose weight. People have many benefits after eating them. However, although bananas are good, there are many taboos when eating them. Some ingredients cannot be eaten with bananas, otherwise it will be harmful to the body. Now I will show you what are the taboos of eating bananas.

What should not be eaten with bananas?

1. Bananas cannot be eaten with sweet potatoes

Bananas should not be eaten together with sweet potatoes, yams, taro and other ingredients because these ingredients are high-fiber ingredients with a certain astringent effect. Eating them with bananas will greatly reduce the bowel-moisturizing effect of bananas, and they will not have the desired effect after consumption.

2. Don’t drink milk when eating bananas

You cannot drink milk when eating bananas. This is also one of the important taboos of eating bananas. If you drink milk while eating bananas, some toxic substances will be produced, which may cause food poisoning. Drinking yogurt while eating bananas will produce a large amount of carcinogenic ingredients, which will increase the incidence of cancer and cause great harm to human health.

3. Bananas and watermelons cannot be eaten together

Bananas and watermelons are also two ingredients that cannot be eaten together, because bananas can moisten the intestines and promote bowel movements, while watermelons are cold in nature. Eating them together will increase the burden on the stomach and intestines, and in severe cases will cause diarrhea and abdominal pain.

4. Bananas and potatoes cannot be eaten together

Bananas and potatoes should not be eaten together. Eating them together will cause pigmentation and form spots on people's faces. Especially for the elderly, eating bananas and potatoes together will produce a large number of age spots and accelerate skin aging.