How to make strawberry dragon fruit milkshake? What are the benefits of strawberry dragon fruit milkshake?

The sweet and sour strawberry dragon fruit milkshake with rich milk flavor is a favorite food for many people. It is rich in nutrition, has excellent health benefits, and is very simple to make. People can make it at home. I will write down its specific method in a while, and at the same time let everyone know the specific benefits of strawberry dragon fruit milkshake.

Strawberry Dragon Fruit Milkshake Ingredients

To make strawberry pitaya milkshake, you need to prepare a box of pure milk, ten strawberries, 1/2 pitaya, and ten grams of honey.

Production steps

1. Wash the prepared fresh strawberries with clean water, remove the moisture, and then cut them into pieces. Take out the prepared dragon fruit and cut the flesh into small cubes for later use.

2. Put the cut strawberries and dragon fruit pulp into a food processor, add the prepared honey, and then pour in the prepared milk. Let the food processor work for more than 20 minutes to cook the strawberries and dragon fruit milkshake. Take them out and put them into a cup. Refrigerate for half an hour and then take them out to eat. The taste is especially good.

Benefits of Strawberry Dragon Fruit Milkshake

1. Whitening skin

Strawberry dragon fruit milkshake not only has a rich milky flavor and a smooth taste, it can also whiten the skin because this milkshake is rich in vitamin C, which can lighten spots, inhibit the production of melanin, and remove various toxins from the human body. It can avoid pigmentation deposition. Regular consumption can make people's skin white, tender and smooth.

2. Supplement nutrition to delay aging

Eating more strawberry pitaya milkshake can also supplement the body with a large amount of pectin and organic acid, as well as trace elements such as phosphorus, potassium, iron and other nutrients. In addition, people can absorb a large amount of anthocyanins by eating strawberry pitaya milkshake, which can not only supplement the body with rich nutrition but also delay the occurrence of various aging symptoms.