The efficacy and function of dried perilla and bayberry

Dried perilla and bayberry is a kind of snack food made from the traditional Chinese medicine perilla and fruit bayberry as the main raw materials. It tastes sweet and sour, and has the rich aroma of perilla. It can clear away heat and detoxify, and prevent the three highs. It has great effects and functions. I will learn about it with you below.

1. Improve body immunity

Dried perilla and bayberry is a nutritious food ingredient. It contains a large amount of vitamin C and carotene, as well as some natural sugars and acidic components. These substances can promote the regeneration of immune cells in the human body and improve the body's immunity. Regular consumption can prevent some common diseases.

2. Prevent hyperlipidemia and coronary heart disease

The perilla in dried perilla bayberry contains a large amount of perilla oil, which is a natural medicinal ingredient that can clear cholesterol in the human body and improve blood vessel elasticity. Eating it in moderation can prevent hyperlipidemia and reduce the occurrence of coronary heart disease and arteriosclerosis.

3. Improve digestion

Dried basil and bayberry can promote digestion. It not only contains rich acidic ingredients, which can promote the secretion of digestive juices such as saliva and gastric juice, but also contains cellulose, which can promote gastrointestinal motility and accelerate body metabolism. It has a good preventive effect on common adverse symptoms such as indigestion and abdominal distension. In addition, dried basil and bayberry can accelerate the decomposition of fat in the human body, reduce the conversion of sugar substances into fat, and have a certain preventive effect on human obesity.

4. Detoxification and beauty

Dried perilla and bayberry can also detoxify and beautify. The acidic ingredients it contains can not only promote human metabolism, but also clear out toxins accumulated in the body, reducing their damage to human skin and cells. In addition, the vitamin C and carotene contained in dried perilla and bayberry are natural beauty substances. They can nourish the skin and lighten spots. Regular consumption can not only detoxify but also have obvious beauty effects.