How to make stir-fried beef with broccoli and yam

Broccoli and yam stir-fried beef. Don’t be fooled by its long name. It’s actually very simple to make. Let’s try it:

Broccoli and Jicama Beef Stir-Fry Introduction

Yam is also known as yam, and it tastes crisp and sweet. This plate of fried beef is not only rich in heme iron, but also provides a lot of vitamin B12 and niacin.

and potassium.

Ingredients for Broccoli and Jicama Beef Stir-Fry

340g flank steak, 2 tsp cornstarch, 60ml dry sherry, 2 tbsp low sodium soy sauce, 1/4 tsp baking soda, 4 tsp olive oil

1 tablespoon, 4 tablespoons orange peel, 1/4 teaspoon red pepper powder, 425 grams broccoli, 1 red bell pepper, cut into strips, 4 green onions, cut into strips,

3 cloves of garlic, chopped, 170 grams of sweet potato, cut into strips

How to make stir-fried beef with broccoli and yam

1. Cut the steak in half lengthwise along the grain, then slice thinly crosswise.

Cook for 3 minutes, or until the beef slices are tender. Set aside.

120 ml water, cook for 2 to 3 minutes, until the broccoli is just cooked through.

Add potatoes and stir-fry for 1 minute. Remove from heat immediately after beef slices are heated through. Sprinkle with remaining orange peel.