What diseases can jujube treat?

Many people only know about the blood-replenishing effect of jujube, but in fact, jujube has many other benefits.

1. Hypotension in the middle-aged and elderly

Many middle-aged and elderly people have either high or low blood pressure. Experts point out that low blood pressure can be relieved by eating jujube. Take 20 jujubes, 10 grams of Pseudostellaria heterophylla, 30 grams of Chinese yam, 20 grams of coix seeds, 10 grams of lotus seeds, and 50 grams of rice. Wash these prepared materials and cook them into porridge. Take it in the morning and evening.

If you take it for a long time, it can effectively improve low blood pressure. It also has the effects of tonifying the middle and replenishing qi, strengthening the spleen and raising blood pressure.

2. Neurasthenia

Due to excessive pressure, most modern people suffer from some symptoms of neurasthenia, such as insomnia, palpitations, forgetfulness, fatigue, mental atrophy, etc. When these symptoms appear, you may as well boil 20 jujubes, 10 grams of longan meat, and 50 grams of lotus seeds, add a little sugar, and eat them every morning and evening.

It can effectively relieve insomnia caused by excessive stress. It also has the effects of strengthening the spleen and blood, benefiting the heart and calming the mind. When the mind is too tense, you can also eat it in moderation to soothe the nerves.   

3. People with three highs

People with three highs are particularly suitable for eating jujubes. Cooking 200 grams of celery and 30 jujubes together can effectively achieve the effect of auxiliary treatment. Regular consumption can also effectively achieve the effects of strengthening the spleen and nourishing the heart, lowering blood pressure and reducing blood lipids.  

4. Overuse of the brain

For some people who overuse their brains, they often experience palpitations, insomnia, frequent dreams, forgetfulness, and loss of appetite. At this time, you might as well use 200 grams of jujube meat, 200 grams of longan meat, 100 grams of walnut kernels, 10 grams of American ginseng slices, and 50 grams of honey. Boil them until they are soft, mash them, add appropriate amount of honey, cool and bottle them. Take 1 tablespoon each morning, noon and evening.

5. Decreased sexual function in middle-aged and elderly people

After entering middle age, various organs and functions gradually decline, among which sexual function is the most obvious. Therefore, when symptoms such as soreness of waist and knees, loss of libido, spermatorrhea and impotence appear, you may as well use 20 jujubes, 50 grams of whole shrimp, 10 grams of leeks and 100 grams of rice to cook porridge, which can effectively achieve the effect of invigorating qi and strengthening yang and improving sexual function.

The above-mentioned effects of jujube are the most practical. Therefore, you can use jujube to cook porridge in your daily life. In addition to the effect of replenishing blood, it really has many other effects.