The efficacy and role of tangerines and the nutritional value of tangerines

The efficacy and role of tangerines and the nutritional value of tangerines

Do you know the effects of tangerines? It has many uses and countless benefits to our body. Today, I will tell you about the effects and functions of tangerines. For the sake of our health, I hope everyone will take a good look at it. Besides, learning to increase your knowledge in this area is also a good choice.

Popular knowledge about mandarin oranges

Tangerines contain a variety of nutrients, have bright colors, smell strong, and taste sweet when eaten. Some have a hint of sourness. They are very good for appetite and digestion. They have a variety of uses and can be paired with other dishes to create delicacies. They are a fruit that many people like.

The efficacy and function of tangerine

1. It can regulate the breath of the respiratory tract and has a stomach-strengthening effect on the stomach.

2. It contains a variety of nutrients needed by the human body, such as reducing sugars, proteins, inorganic salts, etc., and plays a very important role in our health.

3. It can play a regulating role for people who are short of breath or have heavy heat and dampness.

4. It can help to sober up and is a good remedy for excessive drinking.

5. It can treat symptoms of indigestion or abdominal distension caused by spleen deficiency.

Things to note when eating tangerines

1. Tangerines are treasures from head to toe, but they should not be eaten with radishes. After eating tangerines, they will be broken down into two substances in the intestines, one is hydroxybenzoic acid, and the other is ferulic acid. Radishes contain thiocyanate. If the two are eaten together, it will cause enlargement of the thyroid gland.

2. It cannot be eaten with pork liver, because pork liver contains iron and copper, which can decompose the vitamins in tangerines and make them lose their effectiveness.

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