What are the benefits of eating hawthorn stewed pear?

Hawthorn tastes sour, and few people like to eat it raw. Cooking hawthorn in soup can not only absorb all the nutrients in it, but also taste better. Pears taste very sweet, but they are cold in nature. Cooking them into soup can remove their coldness. Both are very nutritious foods. Stewing hawthorn with pears is common in daily life because hawthorn stewed pears has a great effect.

The efficacy and function of stewed hawthorn pear

1. It has the effect of clearing away heat and relieving sore throat

Pears are cool in nature and have the effect of clearing away heat and detoxifying. Stewing pears with hawthorn can remove the good properties of the pears themselves. Drinking the boiled water can clear away heat and detoxify, and can also relieve cough and asthma. In dry seasons, you can stew pears with hawthorn appropriately. It is not only nutritious, but also can relieve internal heat. People who have a minor cold that causes sore throats can drink some hawthorn stewed pear water appropriately, which can remove heat and toxins and moisturize the throat.

2. It has a laxative effect

Pears contain wood and fiber, which can speed up gastrointestinal motility and eliminate constipation. Hawthorn has the effect of strengthening the stomach and digesting food, and can also stimulate gastrointestinal activity and promote defecation. Therefore, people with constipation can drink more hawthorn stewed pear soup, which helps defecation and relieves constipation.

3. It has the effect of preventing cancer

Hawthorn contains vitexin, which can prevent the body from synthesizing nitrosamines. The accumulation of nitrosamines and aflatoxin in the body is an important cause of cancer. Pears are rich in vitamins. Stewing pears with hawthorn can effectively prevent cancer and supplement various nutrients needed by the human body.

4. It has the effect of reducing fat and losing weight

Both hawthorn and pear can promote gastrointestinal motility and feces excretion. The reason why people are obese is that a large amount of garbage and toxins accumulate in the body. Hawthorn stewed with pears has a diuretic effect, which can promote the excretion of garbage and toxins from the urine. It can also strengthen the stomach and promote digestion, allowing excess components to be excreted from the feces, thus achieving the effect of weight loss.