Ingredients and steps for beauty porridge

There are many ways to beautify yourself now. You can use external beauty products, or you can eat some beauty-nourishing porridge to regulate your body. Now let’s learn about the ingredients and preparation steps of beauty-nourishing porridge.

Ingredients and steps for beauty porridge

1. How to make beauty porridge: Black fungus, wolfberry and red dates porridge . Soak the black fungus first, then add about 15 wolfberries, 10 red dates, oats and brown sugar. Wash the ingredients first, then put them into the pot and cook until it becomes porridge, then add seasoning. It has a good beauty effect, but it will not make you fat.

2. How to make beauty porridge: Red Dates, Barley and Tremella Porridge 1) Red dates are a very good blood-enriching food. We need to soak all the ingredients first, because these ingredients are very difficult to cook. So soak them first and then wash them clean.

2) Put them together in the pot and simmer until the porridge is cooked. This is a very good beauty porridge. It has a good effect of nourishing blood and moisturizing the skin. It can also remove spots and has a good effect of nourishing yin.