Can pregnant women eat oranges? Can pregnant women eat oranges?

Oranges are a common fruit in life. It can be said that everyone loves to eat them. However, some people say that pregnant women cannot eat oranges. After eating them, the baby born is prone to jaundice. Is there any scientific reason for this statement? Can pregnant women eat oranges? In order to eliminate the doubts of pregnant women, the editor will make a special explanation on whether pregnant women can eat oranges.

Can pregnant women eat oranges? Can pregnant women eat oranges?

1. Pregnant women can eat oranges without causing jaundice

Scientists have confirmed that pregnant women can eat oranges and it will not cause jaundice or yellowing of the skin. The yellow skin of newborns is caused by the slow metabolism of hemoglobin, which has nothing to do with what kind of food the pregnant women eat, and it is not caused by eating oranges. Therefore, pregnant women can eat oranges with confidence, it is very safe.

2. Pregnant women can improve their immunity by eating oranges

Pregnant women can eat oranges, and eating oranges has many benefits to the body. In particular, this fruit contains a large amount of vitamin C, which is not only an essential component for the body's normal metabolism, but also has important anti-inflammatory and bactericidal effects. After pregnant women eat oranges, the mother's immune ability will be significantly improved, reducing the occurrence of various pregnancy diseases.

3. Pregnant women should not eat too much oranges

Although pregnant women can eat oranges, which have many benefits, the amount they eat must be controlled, because oranges are a fruit that can easily cause people to get angry. If pregnant women eat too much, it will cause a variety of symptoms of getting angry. In severe cases, it will also affect the fetus, causing the fetus to have severe fetal toxicity after birth, which is not good for health.