Effects and efficacy of angelica mushroom chicken soup

In southern China, people like to cook angelica mushrooms and chicken together, and use them to make angelica mushroom chicken soup, which is delicious, nutritious, nourishing, and can improve immunity. There are many other uses of angelica mushroom chicken soup, which I will share with you below.

1. Nourish your body

The main effect of Angelica and Shiitake Mushroom Chicken Soup is to nourish the body. It is rich in protein and fat, as well as some carotene, riboflavin, methionine and other nutrients that are beneficial to the human body. It can effectively relieve physical weakness, replenish the body and strengthen qi, and promote rapid recovery of the body after illness.

2. Improve body immunity

Drinking more angelica, shiitake mushroom and chicken soup on a regular basis can effectively improve the body's immunity, because the lentinan contained in shiitake mushrooms can improve the phagocytic ability of human lymphocytes, while angelica can replenish qi, relieve physical weakness, and promote the regeneration of immune cells. Usually, cooking soup with chicken nuggets can better exert these effects.

3. Prevent the three highs

Angelica and shiitake mushroom chicken soup can also prevent the three highs in humans, because the mushroom purine, choline, oxidase and other substances contained in shiitake mushrooms can protect the human cardiovascular system, lower blood pressure and clear cholesterol in blood vessels. It has a significant preventive effect on the three high symptoms of human hypertension, high blood lipids and high blood sugar.

4. Nourishing blood and activating blood circulation

Blood-tonifying and blood-activating is also the main effect of Angelica and Mushroom Chicken Soup! The Angelica used in this soup is a Chinese herbal medicine that can tonify blood. It can improve the body's hematopoietic function and promote the regeneration of red blood cells. In addition, both mushrooms and chicken contain some trace elements of iron, which is also very beneficial to improving the body's hematopoietic ability. Therefore, drinking Angelica and Mushroom Chicken Soup more often can play an excellent role in tonifying blood.