Can stewed pig's trotters with soybeans increase milk production? How to eat soybeans to increase milk production

In every family, mothers will be given extra care because they are not only physically weak, but also have to feed newborn babies. However, some mothers have symptoms of low milk production, little milk or no milk after giving birth. The children are not full, and the adults are very anxious, so they want to feed the mothers milk-producing foods. Some people have heard that stewing pig's trotters with soybeans can increase milk production. Is this true? How to eat soybeans to increase milk production? The following editor will show you the knowledge in this regard.

Can pig's trotters stewed with soybeans increase milk production?

Stewing pig's trotters with soybeans can increase milk production. It is a folk remedy popular in many areas of China, and after being tried by many people, it is found to be particularly effective in increasing milk production. This is because soybeans contain a large amount of phospholipids and protein, and pig's trotters also contain some substances that promote milk secretion. Stewing them together can increase milk secretion and have a significant effect on increasing milk production.

How to take milk

1. Stewing soybeans and pig's trotters together can increase milk production. You need to prepare an appropriate amount of soybeans and pig's trotters. Soak the prepared soybeans in clean water in advance for at least five hours. Chop the purchased pig's trotters into small pieces and wash them with clean water.

2. Put some cooking oil in a wok, add some ginger, scallion and star anise after heating, add pig's trotters after frying until fragrant, then add appropriate amount of dark soy sauce for coloring, stir well, add cooking wine to remove the fishy smell, and then add appropriate amount of water.

3. Bring the pot to a boil over high heat, then simmer over medium heat for about 20 minutes. Add the soaked soybeans into the pot and stew them together. After about an hour, add sugar and salt, and simmer over low heat. Turn off the heat when the pig's trotters in the pot are cooked through and soft.

4. After taking it out, put it in a bowl and let the mother at home eat soybeans and pig's trotters, and drink the soup, once a day. Most mothers will see a significant increase in milk secretion after eating it two to three times, which also plays an excellent role in milk production.