How to eat red yeast rice and its effects

Monascus powder is a red food coloring. It is quite common in our daily life and can be used for both seasoning and coloring. However, many people do not know how to consume Monascus powder and do not know how to consume it in daily life. Today I will introduce this aspect so that everyone can understand more about its consumption methods and know the edible benefits of Monascus powder.

How to consume red yeast rice powder

1. Color adjustment of meat products

Red-yellow powder is a kind of food coloring, which can be used to color meat products. When cooking meat products, you can add an appropriate amount of red yeast rice, which can make the meat ingredients turn into a particularly beautiful red color. Especially when making braised pork or cherry meat, red yeast rice is an indispensable raw material.

2. Make red eggs

Red yeast rice powder can be used to make red eggs. When needed, you can prepare 20 grams of red yeast rice powder and add appropriate amount of white wine to make it into a paste. Then add one kilogram of water and heat it to a boil. Put the prepared eggs into the pot in advance and cook them. After taking them out, remove the shells, and then put them into the cooked red yeast rice water. Continue to cook for 5 to 10 minutes. At this time, the eggs in the pot will turn into rose red and are particularly beautiful.

3. Winemaking

Winemaking is also a common use of red yeast rice powder, especially in China. Jiangsu, Zhejiang, Fujian and other places have a tradition of using red yeast rice powder to brew rice wine. The rice wine brewed with it is also called red yeast rice wine. It is a healthy drink with a rosy color and rich aroma. People can take it in moderation in daily life.

The efficacy of red yeast rice

Red yeast rice is a food coloring that can be used to adjust colors. It also contains a variety of ingredients that are beneficial to the human body. It is rich in active enzymes and natural enzymes. After being absorbed by the human body, these substances can improve gastrointestinal digestive function and promote the secretion of digestive juices in the stomach and intestines. It is extremely beneficial to maintain the stability of human gastrointestinal function. In addition, it also plays an important role in promoting blood circulation, removing blood stasis and relieving pain.

After reading the above introduction, you will have a more comprehensive understanding of red yeast rice powder, know how to consume it, and know its health benefits after consumption, so you can consume it with more confidence in your future life.