How to eat fresh white lentils? Tips on eating white lentils

People often see white beans, but most of the time they are in the form of dried products. People don't know much about fresh white beans, and some people don't know how to eat fresh white beans. In fact, there are many different ways to eat fresh white beans. If you want to know more, you can go and have a look with the editor.

White Lentil Dragon Bone Soup

1. Fresh white lentils and dragon bones make delicious soup! When making it, you need to prepare 500 grams of pig spine, 200 grams of fresh white lentils, ten dates, ten lotus seeds, and appropriate amounts of salt, green onions, ginger and water.

2. Soak the lotus seeds and red dates in clean water in advance. Chop the pork bones into pieces and put them in cold water. After boiling, remove the pork bones. Then take out the pork bones, put them in a casserole, add appropriate amount of clean water, and then put in the prepared fresh white lentils, lotus seeds and red dates, and finally add onions and ginger.

3. After covering the casserole, bring it to a boil over high heat, then reduce the heat and simmer for about two hours. The soup in the pot will turn milky white. At this time, the homemade white lentil dragon bone soup can be served. Just add a small amount of salt to season it before use.

Stir-fried white beans and meat

1. Fried meat with fresh white lentils is also delicious. When frying, you need to prepare 500 grams of fresh white lentils, 100 grams of minced meat, appropriate amounts of chopped green onions and ginger, and some light soy sauce, salt and cooking oil.

2. Marinate the minced meat in advance, heat the cooking oil in a pot, add the chopped green onion and minced ginger and stir-fry until fragrant, then add the minced meat into the pot and stir-fry quickly, then add the fresh white lentils into the pot and stir-fry quickly, after two or three minutes, add appropriate amount of light soy sauce and table salt for seasoning, and when the white lentils are cooked, remove from the pot and serve.

White lentil porridge

Fresh white lentils can also be used to cook porridge. Usually, you can cook it together with rice, red beans, coix seeds, red dates, lotus seeds and other ingredients. However, fresh white lentils have a fresh and tender taste, so they should be put into the pot later than other ingredients. When the porridge is half cooked, wash the fresh white lentils and put them into the pot.