What are the effects and functions of longan

Longan, also known as laurel, has a very high nutritional value and can also be used as medicine. Now let us learn about the effects and functions of longan.

The efficacy and function of longan

2. Longan is a very good tonic product, which has a good calming effect. If you suffer from insomnia or forgetfulness, you can eat more longan, which is also good for palpitations. However, if you want to eat longan for tonic, you must eat the dried longan. Chinese medicine believes that longan meat is a tonic with a sweet taste and warm nature.

3. Longan is very beneficial for people with deficiency of heart and spleen or deficiency of qi and blood. Longan meat is a very good sweet and warm tonic medicine. If people with deficiency of qi and blood have pale complexion or sallow symptoms and feel very tired, they can choose to eat longan. For those who are weak after a serious illness or anemia, or those who have postpartum blood deficiency, they can eat longan. At the same time, longan has aphrodisiac effect, good skin moisturizing effect, and good beauty effect.