Steps to make bitter melon fried meat, how to make bitter melon fried meat delicious

Below I will introduce to you several methods of cooking bitter melon fried with meat. It is very delicious and also very simple.

Bitter melon tastes bitter because it contains a substance called cucurbitacin. If cooked properly, the bitter taste of bitter melon can be transformed into sweetness.

Mixed stir-fry:

Stir-frying bitter melon and chili together can reduce the bitterness.

Salting:

Sprinkle salt on the cut melon slices and marinate them for a while, then stir-fry them. This will not only reduce the bitterness but also retain the flavor of the bitter melon.

Blanching:

Cut the bitter melon into pieces and boil them in water, then soak them in cold water. This will remove the bitterness but lose the flavor of the bitter melon.

Water drift:

Split the bitter gourd, remove the seeds, cut into strips, then rinse it with cold water, gently pinch it with your hands while washing, change the water after washing for a while and wash it again, repeat this rinse three or four times, and the bitter juice will be lost with the water. The bitter gourd processed in this way will taste delicious with a slightly bitter taste when fried.

Remove the white part: After removing the bitter gourd pulp, the white layer inside is where most of the bitterness of the bitter gourd lies, so try to remove the white part or scrape it off with a knife, and the bitterness will be greatly reduced.

Material:

Bitter melon, pork tenderloin.

practice:

1. After buying bitter gourd, soak it in clean water, then scrub the surface clean with a brush.

2. Cut the bitter gourd in half and scrape out the pulp with a spoon, trying to scrape out the white part as clean as possible.

3. Cut into thin slices, sprinkle with a spoonful of salt, knead evenly with your hands, and let it sit for about 15 minutes.

4. Cut the pork tenderloin into slices, add cooking wine, a little salt and dry starch, knead evenly with your hands, and let it stand.

5. Rinse the salted bitter gourd with clean water and drain.

6. Before putting the meat slices into the pan, pour some cooking oil and mix well, so that they will not stick together when put into the pan.

7. Heat up a pan with oil, add the meat slices and stir with chopsticks. When the meat slices turn white, remove from the pan and set aside.

8. Use the remaining oil in the pan to fry the bitter melon slices for about two minutes until the bitter melon is soft (if you like a crispy texture, just fry it a little longer)

9. Pour in the meat slices that have been fried in oil, stir-fry for a while, add salt and chicken essence and serve.