How to eat fresh Dendrobium candidum best

Fresh Dendrobium can be used as a health food. Human consumption allows the body to absorb rich polysaccharides and minerals, as well as some amino acids, which is extremely beneficial to maintaining human health. But how should fresh Dendrobium be eaten? Next, I will introduce how to eat fresh Dendrobium, so that everyone can know how to eat it to achieve good health effects.

How to eat fresh Dendrobium candidum best

1. Make soup

Fresh Dendrobium candidum is best used to make soup, because when fresh Dendrobium is paired with meat ingredients to make soup, its health benefits will be more outstanding, and it can allow the human body to absorb more abundant nutrients. When you want to eat fresh Dendrobium candidum, you can wash it, then break it up and put it into the soup pot with the prepared fresh ribs and chicken, add appropriate amount of water and seasonings to cook it into soup. After cooking, add table salt to taste.

2. Soak in wine

Fresh Dendrobium can be used to make wine. When making wine with fresh Dendrobium candidum, you can add it with appropriate amount of wolfberry and astragalus. Dendrobium should be washed and dried before making wine, and cut with a knife. Then put it in a large clean glass bottle together with other Chinese medicinal materials. Add 10 times the amount of high-proof liquor and seal it and soak it for three months. The medicinal wine inside will be ready. After taking it out, you can take it directly orally. The medicinal wine made with Dendrobium can nourish the body and prevent rheumatism.

3. Make tea

Fresh Dendrobium can also be used to make tea. When making tea with fresh Dendrobium candidum, you need to wash, cut into sections and smash them with a knife. Put them in a cup, pour in boiling water at about 90 degrees, and then soak for three minutes. After soaking, add appropriate amount of honey to season and then drink it directly instead of tea. The tea brewed with fresh Dendrobium candidum tastes particularly good and has extremely high nutritional value.

4. Juice

The most common way to use fresh Dendrobium officinale is to make juice. When needed, you can prepare 50 grams of fresh Dendrobium officinale, wash it and cut it into segments. Then prepare an orange, remove the peel and cut the pulp into pieces. Put the prepared Dendrobium officinale foods together in a juicer, add appropriate amount of pure water to squeeze it into juice, take it out and put it into a cup and drink it directly.

The above introduces the usage methods of fresh Dendrobium Officinale, which can let everyone know how to eat fresh Dendrobium Officinale best. In the future, when you eat Dendrobium Officinale, you can choose your favorite method from these methods to eat it. After eating it, it will have particularly good health effects and people's physical fitness will be significantly enhanced.