The efficacy and function of bitter melon, soybean and pork ribs soup

Everyone's appetite is not very good in summer, so it is best to drink some digestive and detoxifying soup at this time. Bitter melon, soybean and pork ribs soup is the best. Bitter melon, soybean and pork ribs soup has many other benefits.

The efficacy and function of bitter melon, soybean and pork ribs soup

1. Bitter melon, soybean and pork ribs soup is a kind of food which is a little bitter but not greasy at all. It tastes very good. Bitter melon, soybean and pork ribs soup has a good detoxification effect and tastes very refreshing.

2. Bitter melon, soybean and pork ribs soup is mainly made of soybeans, pork ribs and bitter melon. The bitter melon in the bitter melon, soybean and pork ribs soup is a food with a high vitamin C content. The bitter melon, soybean and pork ribs soup has a good effect in preventing scurvy. It can also protect cell membranes, prevent atherosclerosis, improve the body's stress capacity, and protect the heart.

3. Bitter melon, soybean and pork ribs soup also has the effect of clearing away heat and relieving summer heat, can nourish the kidney and strengthen the spleen, and has a good effect of nourishing blood and replenishing qi, which is very beneficial for nourishing the liver and improving eyesight. The soybeans in bitter melon, soybean and pork ribs soup are a kind of food with high iron content, which is easy to be absorbed by the human body, which is good for the growth and development of children, and can well prevent iron deficiency anemia.

4. The nutritional value of the ribs in the bitter gourd and soybean pork ribs soup is also very high. It contains a large amount of protein and vitamins, calcium phosphate, collagen and other substances, which are especially good for the elderly and children.