How to eat pumpkin vines How to eat pumpkin vines

Have you ever seen pumpkin vines? It is the stem of the pumpkin plant, which can be used as medicine or as a vegetable. However, most people have never eaten pumpkin vines and don’t know how to eat them, let alone how to cook them. Pumpkin vines are tender and nutritious, and there are many ways to eat them. I will write them down in a while so that everyone can not only understand how to eat pumpkin vines, but also understand how to make them taste best.

How to eat pumpkin vines How to eat pumpkin vines

Sautéed Pumpkin Vine

1. Pumpkin vines can be stir-fried. When stir-frying, you need to prepare 500 grams of fresh pumpkin vines, a head of garlic, and appropriate amounts of salt, chicken essence and cooking oil.

2. Wash the prepared pumpkin vines with clean water, remove the fluff on the surface, rinse them with clean water, cut them into sections for later use, peel the garlic and cut them into garlic slices.

3. Heat oil in a wok, add garlic slices and fry until fragrant. Then add pumpkin vines and stir-fry together. After softening, add salt and chicken essence to season. Mix well and serve directly out of the wok.

Pumpkin Vine Soup

1. Pumpkin vines are also delicious when used to make soup. To make it, you need 250 grams of pumpkin vines, two eggs, an appropriate amount of salt, an appropriate amount of cooking oil, and also an appropriate amount of starch.

2. Wash the pumpkin vines with clean water, remove the silk on the surface, and then cut into small pieces. Crack the eggs and beat them into egg liquid for later use. Put water in a soup pot and heat it to boil.

3. Put the pumpkin vines into the pot and cook for a while, add appropriate amount of table salt, then dissolve the starch in water and put it into the pot to mix evenly, finally pour in the egg liquid, beat it into egg flowers, drizzle with sesame oil, turn off the heat and it can be eaten directly.