How effective is monk fruit in treating sore throat?

How effective is monk fruit in treating sore throat? Is it better than Sterculia lychnophora? Let me tell you about this question below, I hope you like it.

How effective is monk fruit for sore throat?

It is winter now, and the temperature is cold. Many office workers are prone to catching colds or having sore throats due to their busy work and failure to add or remove clothes in time. So how can you choose the most suitable relief method for yourself in this case? Monk fruit, Sterculia lychnophora and chrysanthemum tea can all relieve sore throats. What should I do if I have a sore throat? Is it better to take them together in water?

Luo Han Guo has many benefits

Traditional Chinese medicine believes that monk fruit is sweet and sour in taste, cool in nature, and has the effects of clearing heat and cooling blood, moistening the lungs, lubricating the intestines and detoxifying, and has the effect of preserving beauty.

Monk fruit is very effective in treating sore throat

Luo Han Guo tea: 20 grams of Luo Han Guo, soak in boiling water for 15 minutes and drink it as tea. This recipe has the effects of clearing the lungs and relieving coughs, moistening the intestines and relieving constipation, protecting the throat, and can also treat hoarseness, coughing, sore throat and other symptoms caused by wind-heat attacking the lungs.

Luo Han Guo flower tea is an excellent refreshing drink that can not only refresh the mind and promote salivation, but also prevent respiratory infections. Taking it year-round can prolong life.

The effects of Sterculia lychnophora include: clearing heat and moistening the lungs, relieving throat and detoxification, and moistening the intestines and relieving constipation. However, excessive intake of Sterculia lychnophora can cause paralysis of the respiratory center and several groups of people are not suitable for drinking Sterculia lychnophora:

1. Cold spleen and stomach, usually accompanied by cold pain in the abdomen and loose stools. If you take Sterculia lychnophora, it will easily cause diarrhea and damage your vitality. 2. Cough caused by cold or lung yin deficiency.

3. For diabetic patients, as Sterculia lychnophora contains galactose, galactoseacetic acid, etc., be careful to prevent high blood sugar due to excessive intake.

4. For patients with hypotension, Sterculia lychnophora has a certain antihypertensive effect, but long-term use may cause low blood pressure.