Can Lei mushrooms be eaten? How to make Lei mushrooms delicious?

Can thunder mushrooms be eaten? Many people will say that they cannot be eaten when they see this question, because thunder mushrooms only exist in the game Plants vs. Zombies in their eyes. In fact, it is not the case. Thunder mushrooms also exist in reality. It is a kind of fungus food, also called green legs or mushrooms. Not only can it be eaten, but it also tastes very delicious. Below I will give a detailed introduction to it and tell you how to make it taste best.

Can thunder mushrooms be eaten?

The thunder mushrooms in the game cannot be eaten, but the real thunder mushrooms in reality can be eaten. They contain a large amount of high-quality protein and a variety of amino acids, as well as some natural polysaccharides, which can promote human metabolism and improve the functions of various organs in the human body. In addition, it can also be used as medicine to promote bowel movement and invigorate qi, and to disperse blood and clear heat. It has a good regulating effect on human measles, emotional instability, irritability and other adverse symptoms. In addition, eating more thunder mushrooms can nourish the body and improve human immunity.

How to make delicious lei mushroom

1. Garlic-flavored shiitake mushrooms are delicious

Lei mushrooms are especially delicious when fried with garlic. When frying, you need to prepare 200 grams of fresh Lei mushrooms, two heads of garlic, and an appropriate amount of carrots and green peppers. Wash them all, mince the garlic, cut the green peppers and pepper into shreds, slice the Lei mushrooms, put oil in the pot, heat it, then add the minced garlic into the pot and stir-fry until fragrant, then add the green peppers and carrots, stir well, then add the Lei mushroom slices, add light soy sauce and table salt to season, and after frying, take out and serve on a plate.

2. Fried meat with lechon is delicious

Lei mushrooms have only natural fresh fragrance and strong plasticity. They are usually suitable for eating with meat ingredients. The simplest way is to stir-fry meat with Lei mushrooms. When stir-frying meat, you should slice the lean meat in advance, marinate it with soy sauce and starch, and then slice the Lei mushrooms. After adding oil to the pan, stir-fry the meat slices. After the color changes, add the Lei mushroom slices, stir well, and then add seasonings according to your needs. In addition to stir-frying meat, Lei mushrooms can also be stewed with ribs, chicken, lamb and other meat ingredients. After stewing, the Lei mushrooms are delicious and the taste of meat ingredients will become particularly tender.