The efficacy and method of soaking hawthorn slices in water

Every autumn when hawthorn is available in large quantities, people like to harvest fresh hawthorn, slice it and dry it in the sun. When needed, they take it out and soak it in water to drink. Although the taste of drinking hawthorn slices soaked in water is very sour, it has many benefits for the body. It can prevent obesity and high blood lipids, and also promote digestion. So what are the other benefits of drinking hawthorn slices soaked in water? How should we usually use it to soak in water?

The efficacy and method of soaking hawthorn slices in water

1. Promotes digestion and appetite

Hawthorn slices contain a large amount of acidic ingredients and some natural enzyme ingredients. People usually soak them in water and drink them, which can promote gastric acid secretion and stimulate people's appetite. They play an important role in stimulating appetite and promoting digestion. People who often suffer from indigestion or bloating after eating often use hawthorn slices soaked in water and drinking them can improve the symptoms.

2. Prevent hyperlipidemia

Drinking Hawthorn slices soaked in water can also prevent the occurrence of high blood lipids. It can not only decompose the body's fat, but also remove the cholesterol accumulated on the blood vessel walls, soften the blood vessels, promote blood circulation, and prevent the increase of blood lipids. In addition, drinking Hawthorn slices soaked in water regularly can also cleanse the intestines and detoxify, lose weight, and make people have a slim figure.

How to soak hawthorn slices in water

1. There are many different ways to soak hawthorn slices in water. You can directly take 3 to 5 grams of hawthorn slices and brew them with boiling water, or you can add appropriate amounts of Luobu Ma leaves and five flavors when brewing. This can make it more effective in lowering blood pressure and blood lipids, and regular drinking can also prevent coronary heart disease.

2. When you soak hawthorn in water, you can also add an appropriate amount of chrysanthemum and cassia seed. The specific formula is 15 grams of hawthorn slices, 10 grams of chrysanthemum, and 15 grams of cassia seed. Put them together in a teapot, add boiling water, and drink it directly after soaking. It can reduce fat and lose weight, and can also clear the liver and improve eyesight. In addition, when soaking hawthorn slices in water, you can also add an appropriate amount of cinnamon and brown sugar, which can make the hawthorn slices more effective in promoting blood circulation and dispersing blood stasis, and can prevent dysmenorrhea and irregular menstruation in women.