When does the mare's milk date mature? How to eat the mare's milk date?

Mare's milk dates are a type of fruit dates, mainly produced in Shaanxi Province, China. When mature, these dates are larger in size, mostly red in appearance, crisp and sweet in taste, and contain a lot of juice. They are the best among dates and one of people's favorite fruits. However, many people don't know when mare's milk dates are ripe, let alone how to eat them. Today I will give an introduction in this regard, and people who like to eat mare's milk dates can focus on understanding them.

When does the mare's milk date mature?

Although the mare's milk date is a type of date, its ripening time is different from other dates. It ripens in March of the lunar calendar every year, so it is also called March date. This date is mainly wild and mostly grows in the mountains and forests in Shaanxi. It is a wild fruit that can be eaten by humans and has extremely high nutritional value.

How to eat mare's milk dates

1. Eat directly

There are many different ways to use mare's milk dates. The simplest and most common way is to eat them directly. After the dates are ripe, you can wash them with clean water, dry the surface moisture and eat them directly. This way you can taste their original flavor and allow the body to absorb as much of the rich nutrients they contain as possible.

2. Cook and eat

Mare's milk dates can also be cooked and eaten, especially those that are not fully ripe. They do not taste good at this time. You can collect them, wash them, put them into a pot, add appropriate amount of water and a few pieces of rock sugar to cook together. After they are cooked, take them out, drain the water and dry them, you can eat the mare's milk dates directly. The taste will be much better.

3. Cook porridge

Mare's milk dates can also be used to cook porridge, but the mare's milk dates used to cook porridge are mostly dried products after being sun-dried. When the mare's milk dates are on the market in large quantities, you can put them in the sun to dry, collect them after they are completely dehydrated, and when you need to cook porridge, take out an appropriate amount, soak them in clean water, and then cook porridge with the ingredients you have prepared. The porridge has a strong date aroma and tastes especially good.

The above introduces some knowledge related to mare's milk algae, which can let everyone know when the mare's milk dates are mature, and also let everyone understand how to use the mare's milk dates. If you like it, you can eat it according to the correct method introduced above. After eating it, the health care effects are more obvious.