The difference between black cherry and cherry

Cherry is a popular and delicious fruit in life. It is small in size but has high nutritional value. It has a strong blood-replenishing ability, which can keep people's complexion rosy and prevent anemia. However, the cherries sold on the market are not the same. There is a kind of cherry with a darker color, which people like to call black cherry. So what is the difference between black cherry and cherry? Next, I will take you to learn about this knowledge.

The difference between black cherry and cherry

1. Difference in appearance

There is a clear difference in appearance between black cherries and cherries. Black cherries are larger than ordinary cherries, about 1/3 larger, and the colors of the two are different. The color of black cherries is darker, with a black and red feeling, while ordinary cherries are mostly bright red.

2. Difference in taste

There is also a clear difference in taste between black cherries and cherries. Because black cherries have a higher sugar content, people will feel that they are sweeter when eating them. Red cherries have a harder texture and contain less sugar, so people will feel that they have a sour and sweet taste when eating them. This is also the most important difference between the two.

3. Nutritional content

Although black cherries and cherries are both cherries, there are obvious differences in the content of their nutrients. The nutritional value of black cherries is higher than that of ordinary cherries because the content of trace element iron in this type of cherry is much higher than that of ordinary cherries. In addition, it is rich in glucose and fructose. Although ordinary cherries also contain some sugar, the nitrogen content is much lower than that of black cherries.

4. Difference in efficacy

There are some differences in the effects of black cherries and cherries. Although they have similar effects, black cherries are better than ordinary cherries in terms of health and wellness, especially because they have a higher iron content and have a stronger blood-tonifying effect. When people have anemia, eating more black cherries can help their condition improve as soon as possible. Although eating cherries can also alleviate the condition, its therapeutic effect is not as good as that of black cherries.

The above introduces the difference between black cherries and cherries, which can let everyone know that black cherries are fruits, the best of the cherry family. They are a delicious fruit with nutritional value and health benefits far higher than ordinary cherries, and are suitable for people to eat frequently.