Can you eat the fig skin directly? How to eat the fig skin

Figs are delicious fruits with tender flesh, sweet taste and natural fragrance. After they are ripe, they can be picked and washed and eaten directly. So can the fig skin be eaten directly? If the fig skin can be eaten, how should it be eaten? I believe that people who like to eat figs are interested in these questions. Today I will take you to find the answers.

Can you eat the skin of figs?

1. Fig peel can be eaten directly, because the fig skin is a negligible existence, it is very thin, and directly sticks to the fig flesh. Even if you don’t want to eat the fig skin, it is very difficult to remove it. However, the fig skin is rich in nutrients, and it is good for people to eat it together.

2. The peel of figs can be eaten directly, but you must wash the figs with skin carefully before eating. However, you cannot use too much force when washing, otherwise the peel of the figs will be damaged. The best way to wash it is to rinse it slowly under running water, or you can soak it in diluted flour water for more than ten minutes, take it out and rinse it with running water, and then eat it together with the peel of the love fig.

How to Eat Fig Peel

1. Fig peel can be eaten together with fig flesh, which will make it taste particularly good. When eating, you can rinse the fresh and fully ripe figs with clean water and chew them directly in your mouth, or you can break them into pieces and eat them with toothpicks. This way, people can eat the fig peel, taste its fresh and tender taste, and allow the body to absorb rich nutrients.

2. Fig peels can also be used to make porridge, especially those dried figs. The juice content in them is almost zero, but the peel will remain intact, with some flesh inside. People can rinse such figs with clean water and cook them with their favorite porridge ingredients. The porridge will have a light sweet fragrance and be more nutritious. The health benefits are obvious after people eat it.

The above article introduces whether you can eat the fig skin directly. It also introduces the common ways to eat fig skin, so that you can understand how to eat fig skin. When you eat figs in the future, you can eat fig skin according to the method introduced above. This will maximize the absorption of nutrients in figs and allow it to play a particularly good health-preserving effect.