How to cook lettuce leaves How to cook lettuce leaves

When people eat lettuce on a daily basis, they may throw away the lettuce leaves. But in fact, lettuce has rich nutritional value. The green leaves taste good. Fresh lettuce leaves have high fiber nutrients, so it is worth trying to cook them. Since lettuce leaves can be eaten, how to cook lettuce leaves better? Here are some good recommendations for cooking lettuce leaves.

How to cook lettuce leaves

1. Make salad with lettuce leaves

Lettuce leaves have a rich and crisp taste, so they are very suitable for eating cold. First, cut the lettuce leaves and wash them. As a salad, we recommend using tri-colored peppers, cucumbers and cherry tomatoes. Cut the tri-colored peppers into small triangles of standard size, fry them in water, and then remove them for later use. Dice the lettuce leaves and cucumbers, cut the cherry tomatoes in half, and put all the ingredients in a bowl. Pour olive oil and balsamic vinegar and mix well. A delicious garden salad made with lettuce leaves is ready.

2. Use lettuce leaves to make pork floss lettuce porridge

Lettuce is a high-fiber vegetable, so it is very suitable for people with poor digestion. It is suitable for babies and the elderly. Lettuce porridge made with lettuce leaves is a medicinal health porridge that can promote digestion. Lettuce porridge is very easy to make. First, stir-fry the garlic with oil, then stir-fry the rice and add water to start cooking. After the porridge boils, you can add meat floss. At this time, cut the lettuce and lettuce leaves into cubes and put them into the porridge together. After simmering for a while, it can be served. If you like to eat eggs, you can also put an egg in the porridge.