Papaya and pork ribs stewed with almonds

Have you ever had papaya, pork ribs and almond stew? Those who haven't tried it must want to have a sip.

Papaya and pork ribs stewed with almonds

The protein in spare ribs, the

Papaya and pork ribs stewed with almonds

Ingredients for Papaya Pork Ribs Stewed with Almonds

1 papaya, 300g small ribs, 2 teaspoons (10g) of southern almonds, 1 teaspoon (5g) of salt

How to make papaya, pork ribs and almond stew

Peel the papaya, cut it in half, remove the seeds with a metal spoon, and cut it into 3cm square pieces. Cut the spareribs into the same size pieces and set aside.

Boil a pot of hot water over high heat, put the spareribs into the hot water for 2 minutes, and then scoop out the spareribs after the blood foam has completely seeped out, then place them in a round bowl.

Place papaya cubes and southern almonds into the pork rib pot, add warm water until 80% full. Place the pot into a steamer and steam over high heat for 1 hour.

After 1 hour, remove the lid, add salt, cover the pot and steam for another 10 minutes.

Tips

When steaming papaya, it is best to choose raw papaya with green skin and a hard feel when pressed, so that it will not be cooked.

Southern almonds are tender, white and small, with a high water content. They are different from the large almonds that are eaten as snacks and can be purchased in small sealed bags in supermarkets.

The pork ribs soup is steamed to ensure that the soup is clear, not turbid or oily, and very healthy. Almonds are the "all-round king" of nutrition among nuts.

There is no doubt that nuts are excellent nutritional "masters". They not only contain high-quality plant protein, but are also rich in dietary fiber, phytonutrients and antioxidants. However, although they are all nuts, they have their own nutritional strengths. Recently, the American "Health Fortress" website evaluated the nutrition of all nuts. In this nutritional competition, who will win? (Take 1 edible portion as an example)