How to soak Dendrobium in water How to soak Dendrobium in water

Dendrobium is a traditional Chinese medicinal material with nourishing effects and a health food with extremely high nutritional value. It can be used to make soup or to soak in water, but many people don’t know much about the correct way to soak it in water. They don’t know how to soak Dendrobium in water which is best for the body. Today I will introduce this aspect so that everyone can know more about the method of soaking Dendrobium in water.

How to soak Dendrobium

1. The method of drinking Dendrobium soaked in water is very simple. When people use dried Dendrobium to soak in water, they need to prepare about 5 grams of dried Dendrobium and put it directly in a clean white porcelain tea set or a clean glass, add a few pieces of rock sugar, pour in the prepared boiling water, soak for 3 to 5 minutes, take out the soup and drink it directly.

2. Fresh Dendrobium can also be used to make tea, and the water made with it tastes sweeter. When making tea with fresh Dendrobium, you need to wash the fresh Dendrobium in advance, cut it into sections, then cut it with a knife, put it directly into a clean cup, pour in boiling water at about 90 degrees, and soak it for 3 to 5 minutes. The soup inside can be taken out and drunk.

How to drink Dendrobium soaked water

1. Dendrobium and Ophiopogon japonicus

Dendrobium can not only be drunk alone, but also can be soaked in water together with Ophiopogon japonicus. When needed, you can prepare three grams of Dendrobium officinale, 10 grams of barley sprouts, and 5 grams of Ophiopogon japonicus. Put them directly in a clean cup, pour in boiling water, and soak for 3 to 5 minutes. Take out the soup and drink it instead of tea. The Chinese medicinal materials put in each time can be brewed repeatedly 3 to 5 times.

2. Dendrobium and Chrysanthemum Tea

When soaking dendrobium in water, you can also add appropriate amounts of chrysanthemum and wolfberry, or you can add appropriate amounts of Ligustrum lucidum, which will make its nourishing effect on the human body more outstanding and make its effect of nourishing yin and moistening dryness better exerted. When needed, you can take 5 grams of each of the above ingredients and put them directly in the health pot, pour boiling water to soak, or put it in the health pot, add water to boil and then take it.

After reading the above introduction, you will have a better understanding of the method of drinking Dendrobium in water, and you can easily learn how to drink Dendrobium in water. In the future, when you want to maintain your health and prolong your life, just follow the correct method introduced above to drink Dendrobium in water.