The benefits of drinking dried corn silk soaked in water

Dried corn silk is very common in life. It is not only a traditional Chinese medicine with excellent efficacy, but also a rare food therapy ingredient. People usually like to soak it in water. So what are the benefits of soaking dried corn silk in water? What are its specific effects? Let me tell you in detail.

The benefits of drinking dried corn silk soaked in water

1. Soaking dried corn silk in water can protect the heart

Protecting the heart is the biggest benefit of soaking dried corn silk in water, because dried corn silk contains some flavonoids, which can inhibit the production of harmful low-density lipoprotein, protect the heart, and improve heart function. In addition, people use corn silk to soak in water to lower the concentration of cholesterol in the blood, which can effectively reduce the occurrence of cardiovascular disease and is also very beneficial for protecting the heart.

2. Soak dried corn silk in water to promote bile secretion

Dried corn silk has a great ability to soak in water, and it has a good preventive effect on cholecystitis or gallstones and fatty liver, which are common in humans. In addition, soaking dried corn silk in water can also lower blood sugar and promote insulin secretion, making it the most suitable health drink for diabetics.

3. Soaking dried corn silk in water can promote diuresis and reduce swelling

Diuresis and swelling reduction are also one of the important functions of soaking dried corn silk in water. It contains a large amount of trace element potassium, which can promote the excretion of sodium in the human body. In addition, it can also increase the excretion of chloride in the human body. Its diuretic effect is very obvious, and it can obviously eliminate the edema symptoms that often occur in the human body.

4. Soaking dried corn silk in water can reduce the three highs

Normally, soaking dry corn silk in water can also lower the three highs. Its blood pressure lowering mechanism is central. It can also dilate human blood vessels, promote blood flow, and significantly reduce the three high symptoms of the human body. In addition, soaking dry corn silk in water can also counteract the pressor response of adrenaline, and it is most effective in treating human hypertension. However, those with low blood pressure are not suitable for soaking dry corn silk in water, otherwise it will be harmful to the body.