The efficacy and function of Qingjin fruit

Everyone who has been to Xiamen has eaten the local specialty snack Qingjin Fruit. It is a delicious snack made with green olives as the main ingredient and a variety of ingredients such as dried and syrupy. The cured Qingjin Fruit has a sweet and sour taste, leaving a lingering fragrance in the mouth after eating it. It can nourish yin, moisten dryness, resolve phlegm and relieve cough, and can also eliminate and relieve abdominal distension and pain in time. The following is a detailed introduction to the effects of Qingjin Fruit. People who like to eat Qingjin Fruit can take a serious look at it.

The efficacy and function of Qingjin fruit

1. Expectorant and cough relieving

Although Qingjin fruit is a special snack, it has the important function of resolving phlegm and relieving cough. It can nourish yin and moisten dryness, relieve lung heat and dryness, eliminate inflammation in the lungs and trachea, keep breathing unobstructed, and accelerate the dilution and elimination of phlegm in the body. It has a particularly good alleviating effect on humans who often suffer from coughs and sputum.

2. Relieve sore throat and reduce swelling

Qingjin fruit can relieve sore throat, reduce swelling and relieve pain. After people eat it, they can produce body fluids and quench thirst, and it can also relieve dry and itchy throat and sore throat. It has a particularly good preventive and therapeutic effect on common human symptoms such as hoarseness, dry mouth, and sore and itchy throat.

3. Prevent high blood pressure and high blood lipids

If people eat more Qingjin fruit on a regular basis, it can protect the cardiovascular system, speed up blood circulation, and clean up triglycerides and cholesterol in the blood. It can purify the blood and reduce blood viscosity, maintain the stability of the human cardiovascular function, and prevent the increase of blood pressure and blood lipids.

4. Beauty and skin care

Qingjin fruit is also a healthy food ingredient that can beautify and nourish the skin. After eating Qingjin fruit, people can absorb rich vitamins and a variety of trace elements, as well as some fruit acids. These nutrients can be directly absorbed by human skin, nourish delicate skin, increase skin cell activity, prevent the formation of wrinkles and spots, and keep human skin firm, smooth and youthful.

The above introduces in detail the effects and functions of Qingjin Fruit, which can give everyone a more comprehensive understanding of this special snack. You will know that this special snack is not only delicious, but also has excellent health benefits. It is suitable for people to eat it frequently in daily life.