How to soak several dendrobiums in water at a time? The correct way to soak several dendrobiums in water

Dendrobium is a kind of health food with extremely high nutritional value. It can nourish the body and relieve physical condition. It is sold in irregular granules on the market. People can directly soak it in water, but how many can be put in at a time? Next, I will take you to understand, and also let you know the correct way to soak Dendrobium in water.

How many Dendrobium candidums should be soaked in water at a time

When making tea with Dendrobium officinale, you can take 2 to 3 pieces each time, no more than 5 pieces at most, and put them directly into a clean glass or ceramic cup, and add appropriate amount of boiling water to brew it. If the number of Dendrobium officinale is too small, it will affect the health benefits of the soup, and if too many are put in, it will increase the burden on multiple organs of the human body, which is not conducive to the health benefits of it.

The correct way to soak Dendrobium in water

1. Method 1

The method of drinking Dendrobium soaked in water is relatively simple. When needed, you can take 4 to 5 Dendrobiums and put them directly into a prepared clean cup. When soaking water with it, it is best to prepare a transparent glass or ceramic cup. After putting it in, pour in an appropriate amount of boiling water, shake it gently with your hand to wash off the dirt on its surface, then pour out the water, and rinse water into the cup again. The water temperature should be above 95 degrees. After flushing, cover the cup and soak it for three minutes. The soaked soup can be taken out and drunk directly.

2. Method 2

When drinking dendrobium, you can add an appropriate amount of honey, but when you use them together, you can't put them in the cup at the same time, because honey is afraid of high temperature. If you put it in the cup with dendrobium and brew it with boiling water, the nutrients in the honey will be lost. The most correct way is to put the prepared dendrobium in a cup, add boiling water of about 95 degrees, soak for three minutes, open the cup lid, let the soup inside cool down, and when the temperature drops to about 60 degrees, add honey and mix well, and then drink it directly.

3. Method 3

When soaking Dendrobium in water, you can also match it with different ingredients according to your needs. Common ingredients in life, such as Ophiopogon japonicus, American ginseng, wolfberry, and Astragalus membranaceus can be combined with Dendrobium to make tea. However, when soaking them in water together, you must make the right choice based on your physical condition. If you are weak, you can mix Dendrobium with American ginseng to make tea. If you often get angry, you need to mix it with Ophiopogon japonicus and honeysuckle to make tea.

The above introduces the correct method of soaking Dendrobium in water, so that everyone knows how to soak Dendrobium in water. It also lets everyone know how many Dendrobium can be put in the water each time. In the future, when you use Dendrobium to soak in water, you can follow the correct method introduced above. This will make the soaked water particularly delicious and can also allow it to play a good health-preserving effect.