The efficacy and function of rhubarb pear How to eat rhubarb pear

Rhubarb pear is a kind of fruit pear, which is mainly produced in Gaoping area of ​​Shanxi Province, China. The rhubarb pear produced there is large, sweet, and has a particularly high water content. It has a crisp and tender texture, a long shelf life, and is mostly dark yellow in appearance. Rhubarb pear can replenish energy for the human body and nourish yin and moisten dryness. The following is a detailed introduction to its effects and eating methods. Those who want to eat rhubarb pear can take a serious look.

The efficacy and function of yellow pear

1. Cleanse the intestines and detoxify

Rhubarb pear is not only crispy and sweet in taste, it also contains a large amount of dietary fiber, which is also known as the intestinal cleaner. It can absorb water and swell after entering the human body, which can promote gastrointestinal motility, and clean up the garbage and toxins accumulated on the intestinal wall, allowing them to be excreted from the body as soon as possible. It can maintain smooth bowel movements, prevent and relieve constipation, and play a significant detoxification role.

2. Protect the liver

The liver is the most important detoxification organ in the human body. If it becomes diseased or its function is impaired, the human body will experience a variety of adverse reactions. Eating more yellow pears in daily life has a significant protective effect on the human liver. The polysaccharides and vitamins it contains can repair mathematical stem cells and prevent alcohol from damaging the human liver.

3. Prevent gout

Normally, people should eat more rhubarb pears to maintain the balance of potassium and sodium in the body and prevent the accumulation of acidic substances in the body. It can also improve human kidney function and promote the excretion of uric acid in the body. Uric acid is an important factor causing gout in the human body. When its amount decreases, the incidence of gout in humans will drop significantly, and those who suffer from gout can also significantly alleviate their condition after eating rhubarb pears.

How to eat yellow pear

Rhubarb pear is a fruit with a crisp texture and sweet taste. It can be eaten directly. When eating directly, people only need to wash it with clean water, so that people can taste its original flavor. After washing it, remove the peel, cut it into pieces, and mix it with other fruits to make a fruit salad. It is also very delicious. Rhubarb pear has a high juice content. People can cut it into pieces and put it in a juicer to get sweet and refreshing pear juice.