What are the benefits of drinking loquat boiled water?

Boiled loquat water is also called sugar water. Loquat is one of the most popular desserts in life. It is made of fresh loquat pulp as the main raw material, and is boiled with honey, rock sugar and water. People can absorb rich nutrients by drinking boiled loquat water, and it can also nourish yin, moisten the lungs, reduce phlegm and relieve cough. It can maintain human respiratory health and prevent the occurrence of many diseases. Want to know what other effects of boiled loquat water? You can refer to the detailed introduction below.

The efficacy and function of boiling loquat water

1. Moisturize the lungs and relieve cough

Moistening the lungs and relieving coughs is an important effect of boiling loquat water. It can evacuate wind-heat and eliminate inflammation, and relieve lung deficiency. It has a good effect on relieving lung heat cough, asthma, and sputum. If people have severe cough symptoms, they can add appropriate amounts of loquat leaves and yellow silkworms when boiling loquat water, which will make it moisturize the lungs and relieve coughs more effectively.

2. Prevent night blindness

People often boil loquats in water and drink it, which can absorb rich nutrients, especially vitamin A and carotene. These substances can accelerate the synthesis of rhodopsin in the human body, improve the function of the human retina, and enhance the ability of human eyes to see in the dark. It has an obvious preventive effect on human night blindness. In addition, vitamin A and carotene can also nourish the optic nerve. They can not only prevent vision loss but also relieve eyes fatigue.

3. Beauty and skin care

Loquat seed water can also beautify and nourish the skin. It can moisturize the skin, replenish the skin with rich nutrients, increase the activity of skin cells, and enhance the antioxidant capacity of human skin. Drinking it regularly can reduce wrinkles, improve skin flexibility, and make people's skin color better and better. People can also absorb rich vitamin C when drinking loquat boiled water. This substance can inhibit the accumulation of spots and also lighten spots, and has a significant whitening effect.

4. Clear away heat and relieve summer heat

Loquat is a slightly cold fruit, and rock sugar added when boiling water with it is also a slightly cold ingredient. The loquat syrup made with them will be more effective, as it can prevent heat toxins from accumulating in the human body. People can put it in the refrigerator after cooking it, and take it out after a few hours before eating it, which will make its effect of clearing away heat and relieving summer heat even more effective, and can effectively prevent the occurrence of summer heatstroke symptoms.