What can't be eaten with loquat? Taboos of eating loquat

Loquat is a delicious fruit. It is not only sweet and nutritious, but also has excellent health benefits. After people eat it, it can nourish yin, moisten the lungs, reduce phlegm and relieve cough. It is very beneficial to maintaining the health of the human respiratory system. However, people should also pay attention when eating loquat. Many ingredients cannot be eaten together with loquat, otherwise it will have adverse effects on the body and directly endanger people's health.

What can't loquat be eaten with?

1. Wheat

Loquat is a fruit that should not be eaten together with wheat. Although both are nutritious ingredients and have many benefits for the human body, eating them together will cause a large amount of phlegm in the human trachea and will have obvious irritation to the human stomach and intestines, aggravating the symptoms of tracheitis and cough, and causing people to experience abdominal pain, diarrhea and other adverse symptoms.

2. Liquor

Normally, people should be careful not to drink liquor when eating loquats, because liquor is a drink with a relatively high alcohol content, and loquats as a fruit contain a lot of carotene. Carotene will undergo an oxidation reaction when it encounters the alcohol in the liquor and can be converted into pro-oxidant substances. This substance will cause the oxidation reaction in the human body to accelerate, making it easy for human cells to age rapidly or become diseased, which is very harmful to human health.

3. Milk

Milk is the most familiar nutritional supplement, but it cannot be eaten together with loquat. This is because loquat is a fruit with a high fruit acid content. When it is eaten with milk, these fruit acids will react with the protein in the milk, easily generating lumps of substances that the human body cannot digest. This will affect the body's absorption of nutrients and will also increase the burden on the human digestive system.

Taboos of eating loquat

In addition to not being able to be eaten with the above foods, there are some taboos when eating loquat. It is a high-sugar fruit, which can easily lead to high blood sugar levels. Therefore, people with high blood sugar or diabetes cannot eat loquat, otherwise their condition will worsen. In addition, loquat has a certain stimulating effect on the human spleen and stomach. People who often suffer from stomachache or spleen and stomach deficiency are also prohibited from eating loquat, otherwise their spleen and stomach health will be seriously damaged.