How to make Cordyceps sinensis porridge

How many methods do you know about making Cordyceps sinensis porridge? Let me summarize them for you below.

[Ingredients]: 50 grams of polished japonica rice, 5 grams of cordyceps sinensis, 10 grams of white jelly powder, and appropriate amount of rock sugar.

[Preparation]: First put the washed polished rice and rock sugar into boiling water and cook into porridge. Then sprinkle the cordyceps powder and white jelly powder evenly into the porridge, cook for a while, and simmer for five minutes.

【Effects】: Nourishes the lungs and kidneys, and treats cough caused by fatigue and blood in sput

B. Cordyceps Rice Porridge

【Ingredients】: 10g Cordyceps sinensis 50g lean pork 100g millet

【Production】：

1. Wrap the Cordyceps sinensis with cloth; cut the pork into thin slices.

2. Cook the medicine bag with millet and pork into porridge. When the porridge is cooked, take out the medicine bag, drink the porridge and eat the meat.

【Usage】: Take on an empty stomach.

[Effects]: replenish deficiency, benefit essence and qi, moisten lung and nourish kidney. Used for lung and kidney yin deficiency, asthma, tuberculosis, hemoptysis, spontaneous sweating, night sweats, impotence and spermatorrhea, sore waist and knees, and long-term weakness after illness.

C. Cordyceps and mutton porridge

[Ingredients]: 3 qian of Cordyceps sinensis, 1 qian of wolfberry, 6 red dates, 4 liang of mutton, 2 scallions,

2 slices of ginger, 1 cup of white rice (for 2 or 3 people).

[Preparation]: Put the lamb slices into boiling water with ginger and scallions to remove the fishy smell, then rinse with clean water and drain. Then add the cordyceps, wolfberry and red dates into the rice porridge and cook it.

[Effects]: Treats back and knee pain, dizziness and vertigo caused by weak lungs and kidneys.

D. Cordyceps glutinous rice porridge

【Ingredients】: 5g Cordyceps sinensis, 50g glutinous rice

[Preparation]: Add appropriate amount of rock sugar. Grind the Cordyceps sinensis into powder and set aside. Put glutinous rice and rock sugar into a casserole, add water and cook into porridge. After the porridge is cooked, add the Cordyceps sinensis evenly and cook for a while before eating.

【Effects】: It has the effects of replenishing qi and promoting hair growth, and blackening hair. It is suitable for premature graying of hair, alopecia areata and other diseases.

E. Cordyceps sinensis porridge

[Ingredients]: 5 grams of Cordyceps sinensis, 50 grams of glutinous rice, and appropriate amount of rock sugar.

【Production】：

⑴. Grind the Cordyceps sinensis into powder and wash the glutinous rice clean.

⑵. Put the casserole on the fire, add appropriate amount of water, put in glutinous rice and rock sugar, cook until the glutinous rice is rotten, add Cordyceps sinensis, mix well, and cook for a while.

[Health Benefits]: This porridge has the effects of nourishing qi and blood, promoting hair growth and darkening hair. It is suitable for people with premature graying of hair, alopecia areata, and "alopecia areata".