Cucumber juice recipe and benefits

Cucumber juice is a kind of drink that people often drink in summer. It is refreshing, nutritious, can clear away heat and relieve summer heat, and can also replenish water. So how should cucumber juice be made? What are its specific effects? Today, the editor will talk about this issue specifically for you.

Cucumber juice recipe and benefits

1. How to make cucumber juice

The method of making cucumber juice is very simple. You only need to prepare a cucumber, an appropriate amount of honey, half a bottle of milk and 500 grams of water. Wash the cucumber, cut it into pieces and put it into a food processor. Add water and squeeze it into juice. After pouring it into a cup, add milk and honey and mix well. A cucumber juice with rich milky flavor is ready.

2. Cucumber juice can clear away heat and toxins

One of the important functions of cucumber juice is to clear away heat and detoxify. It is cold in nature and can clear away heat and toxins in the human body. Drinking it in summer can prevent heat stroke. In addition, people with hot constitutions can drink more cucumber juice to clear away heat and toxins in the body and prevent the occurrence of various symptoms of getting angry, especially for the relief and prevention of adverse symptoms such as oral sores and oral ulcers.

3. Cucumber juice can sober you up

Cucumber juice is also a healthy drink that can help sober up. It contains alanine, arginine and glutamine, which are substances that have a good protective effect on the human liver and can reduce the damage of alcohol toxins to the human liver. People drink cucumber juice after drinking alcohol, which can quickly decompose the alcohol in the body and excrete it, reducing the occurrence of drunkenness symptoms.