How to eat red bean curd? How many red bean curds should I eat in a day?

Many people have heard of red girl. It is a unique plant that can be used for viewing, eating and medicine. The fruit of this plant is covered with a soft outer skin, just like the outer skin of a lantern, which is particularly beautiful. After the fruit is ripe, it can be eaten as a fruit, which can provide rich nutrition for the human body. However, some people do not know how to eat red girl. Today, the editor will introduce it to you and tell you how many red girls are best to eat a day.

How to eat red bean curd? How many red bean curds should I eat in a day?

1. Eat directly

Those naturally ripe red apples can be eaten directly after being collected. You need to remove the skin before eating, then wash it with clean water and put it directly in your mouth. The red apples taste sour when eaten. If you can't accept its consumption, you can also add it with an appropriate amount of white sugar or honey, which will make the taste of the red apples much better.

2. Make fruit wine

Red Girl is a wild fruit with extremely high nutritional value. It can also be made into fruit wine for people to drink. When making fruit wine with it, you need to remove its skin in advance, clean it, control the moisture on the surface, and then cut it into pieces with a knife, and then put it directly into a clean glass bottle. When putting it, put a layer of red girl and a layer of rock sugar, and put rock sugar on the top layer, then seal the glass bottle, and put it in a cool and ventilated place for natural fermentation. The fermentation will be completed after two months. At this time, take out the filtered liquid and it is delicious fruit wine.

3. Make jam

Making jam with red mulberry is also a common way to eat it. When making it, you need to choose those naturally ripe red mulberry, wash it with clean water, and then put it into a cooking pot to make it into a paste. After taking it out, add rock sugar and marinate it for half an hour. After marinating, put it into a pot, heat it to boil, and then simmer it over low heat. After it becomes a thick paste, turn off the heat, cool it down, take it out, put it in a glass bottle and seal it. When you want to eat it, you can take it out and eat it directly.

How many does the red girl eat a day?

Although the nutritional value of red apples is high and their health benefits are excellent, they are a cold fruit in nature. People usually eat too much of them. For healthy people, it is appropriate to eat 10 to 15 red apples a day, while those with weak spleen and stomach or cold constitution should not eat them. If you want to eat red apples, you can only eat five or six a day. If you eat too much, the symptoms of weak spleen and stomach will be aggravated.