What kind of dates should be used for tea? The benefits and effects of red dates tea

Many people like to drink red date tea in life, but there are many kinds of red dates in life. What kind of dates should people choose when making red date tea? What are the functions and effects of using red dates to make tea? If you want to learn about these professional knowledge, you can go and have a look with the editor.

What dates should be used to make tea

There are many different types of dates that can be used to make tea. They taste similar, but their effects are somewhat different. Hotan dates are the best choice for people to make tea. This type of date is large, sweet, and has high nutritional value. People usually use it to make tea, which can play an excellent role in replenishing blood. In addition, Loulan dates are also the best choice for people to make tea. It is mainly produced in Xinjiang, China, and has extremely high medicinal value. After making tea, it can calm the mind, nourish the brain, and regulate the spleen and stomach.

The benefits and effects of red dates tea

1. Prevent cardiovascular disease

Drinking red dates tea can supplement the human body with rich rutin, which can increase blood vessel permeability and prevent blood vessel aging and rigidification. In addition, the vitamins contained in red dates can clear the cholesterol in the blood and accelerate blood circulation. It can keep the body's blood pressure and blood lipids in a normal state, and can also reduce the occurrence of diseases such as myocardial ischemia and coronary heart disease.

2. Delaying aging

Red dates tea can also delay aging. Red dates are rich in flavonoids and some vitamins E and C. These substances can improve the body's antioxidant capacity and eliminate free radicals in the body. It can increase the activity of various tissues and cells in the human body, keep the body young and healthy, and can fundamentally delay the occurrence of various aging symptoms.

3. Protect the liver

Drinking red dates tea can protect the human liver. It can not only improve the phagocytic ability of phagocytes in the human body, reduce the damage of viruses to the liver, and increase the liver's detoxification ability. Drinking red dates tea can supplement a certain amount of vitamin C for the human body, it can accelerate protein synthesis in the body, and significantly increase the content of serum protein in the body. In this case, the probability of liver disease will also be reduced a lot.