Plum is a very popular fruit in life. This fruit tastes sweet and sour, has thick flesh and natural fruity aroma. It can be eaten directly, or made into desserts or fruit wine for people to take. Especially after plums are made into plum wine, its health benefits are more outstanding and people can also taste different flavors. So what are the specific effects of plum wine? How should it be made in normal times? The efficacy and function of plum wine1. Improve gastrointestinal function Drinking plum wine made from plums can effectively improve human gastrointestinal function. It can promote gastric acid secretion, increase the activity of digestive enzymes in the human gastrointestinal tract, promote gastrointestinal motility, and improve their digestive function. The anti-inflammatory and bactericidal ingredients it contains can also eliminate pathogenic bacteria in the gastrointestinal tract, and have a good preventive effect on gastroenteritis that often occurs in people. 2. Clear the liver and promote diuresis The alcohol content of plum wine is not high. It does not harm the human liver and can play an important role in clearing the liver and promoting diuresis. Because people drink some plum wine on a regular basis, they can absorb rich nutrients such as serine, glycine and proline, which can prevent the increase of liver transaminase, improve the liver's detoxification function, and speed up the metabolism of excess water in the body. It can prevent the occurrence of many common liver diseases such as cirrhosis and ascites. How to make plum wine1. When you make plum wine at home, you should prepare 5000 grams of fresh, naturally ripe red plums, an appropriate amount of high-purity grain liquor, an appropriate amount of white sugar and a clean glass bottle. 2. Wash the prepared plums with clean water, dry the surface moisture, use a fruit knife to make a cross on the surface of each plum, sterilize the prepared glass bottle with high temperature to dry the moisture inside, and then place the processed examples in the glass bottle, put a layer of plums and a layer of white sugar. 3. After all the plums and sugar are in place, add the prepared white wine. The amount of white wine should be about 1/3 of the height of the plums. At this time, you need to seal the mouth of the glass bottle and place it in a cool and ventilated place to let it ferment naturally. The plum wine will be ready in about twenty days. When it ferments for forty-five days, the plum wine will taste the best. |
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