The benefits of steamed pears

Steamed pear is one of people's favorite food to make and eat in winter. It tastes sweet and is rich in nutrients. It is a dessert made by steaming fresh snow pear with ingredients such as Sichuan Fritillary Bulbs or rock sugar and honey. It not only retains most of the nutrients of the fruit pear, but also has some new functions. Next, I will take you to understand its functions and effects.

The efficacy and function of steamed pear

1. Prevent lung heat cough

Eating more steamed pears on a regular basis can play an important role in preventing lung heat and cough, because the fruit itself is a special fruit that can moisten the lungs and relieve cough, and the Fritillaria cirrhosa added during steaming is a traditional Chinese medicine that can moisten the lungs, relieve cough and reduce inflammation. Putting them together and steaming them before eating can nourish yin and moisten the lungs, and has an obvious preventive effect on lung heat, cough, and excessive sputum.

2. Clear away heat and relieve fire

Steamed pears can also clear away heat and reduce internal heat. Adding rock sugar or honey during the steaming process, plus the pear itself is a cold fruit, can effectively clear the accumulated heat and toxins in the human body and reduce the occurrence of various internal heat syndromes. Especially when people have mouth ulcers and sore throat, eating some steamed pears can improve the symptoms.

3. Prevent cancer

Most cancers in humans are caused by excessive amounts of nitrosamines in the body. Eating more steamed pears can not only decompose various toxins in the human body, but also inhibit the formation of nitrosamines. When the amount of nitrosamines decreases, the chance of human cells becoming cancerous will decrease. Therefore, eating steamed pears can also play an important role in preventing and fighting cancer.

4. Detoxification

Usually, eating pears after steaming them with honey has obvious detoxification and hangover effects. It can speed up the decomposition of alcohol toxins in the human body, improve the liver's detoxification ability, promote alcohol metabolism, and reduce its harm to the human body. People eating steamed pears after drinking can not only quickly sober up but also have obvious detoxification effects, which is very beneficial to maintaining human health.