Everyone must have eaten loquats and know that it is a delicious fruit, but have you ever seen loquat vinegar? What are the benefits of loquat? Loquat vinegar is made from loquat fruit as the main raw material. After fermentation, it is a kind of fruit vinegar with excellent health benefits. I will take you to learn more about it below, and I will also write down the production method of loquat vinegar and tell you. Benefits of loquat vinegar1. Promote vision development Loquat vinegar is rich in vitamin A and carotene. After entering the human body, these substances can directly act on the human eyes, promote the development of ocular nerves, improve vision, and prevent vision loss. It is the most suitable healthy drink for teenagers and children. 2. Moisturize the lungs and relieve cough Loquat vinegar has certain anti-inflammatory effects and can eliminate inflammation of the lungs and trachea. In addition, it can clear away heat and detoxify, and can relieve human lung heat cough, wind-heat cough and lung deficiency cough. Usually, diluting it with water and drinking it can significantly improve various cough symptoms of humans, and it can also dilute sputum and speed up sputum discharge. How to make loquat vinegarIngredients for loquat vinegar To make loquat sauce, you need to prepare six fresh loquats, 50 grams of yellow rock sugar, 600 grams of high-quality rice vinegar, and a clean glass bottle. Loquat vinegar production steps 1. Remove the skin of the fresh loquat, cut it in the middle, remove the core, and put the pulp together with yellow rock sugar into a clean glass bottle. 2. Put the prepared rice vinegar into the pot, let the rice vinegar completely submerge the loquat pulp, then seal the glass bottle and place it in a cool place. After 30 days, the loquat vinegar will be ready. Take it out, filter it, and refrigerate it. 3. The prepared loquat vinegar can be diluted with warm water and drunk at ordinary times. This will not irritate the stomach and intestines and will help to exert its health benefits. |
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