The correct way to make lemon water

Lemon water can stimulate appetite, detoxify and reduce inflammation. It is especially suitable for drinking in summer. It is sweet and sour and refreshing. It is especially delicious. Many people usually want to make it at home, but do you know the correct way to make lemon water? If you want to drink delicious lemon water, you must master the correct way to make lemon water. Let's learn it together.

The correct way to soak lemon in water

1. Correct way to soak lemon in water

The correct way to make lemon water is to cut the lemon into thin slices and then put them in a cup. Don't put too many at a time, three to five slices will be enough, then add warm boiled water. This will allow the nutrients in the lemon to be better precipitated into the water. You can add an appropriate amount of honey to flavor it while soaking. If you want to drink delicious lemon water, it's best to use fresh lemons. The nutritional content and taste of dried lemons are worse than fresh lemons.

2. Do not peel the lemon when soaking it in water

When soaking lemons in water, the most correct way is to soak them with the skin on. After cutting the lemons, you can apply salt on the surface of the lemons, rub them vigorously for a while, wash them with clean water, and then cut them into slices. The peel of lemons has higher nutritional value than the pulp and has a natural fragrance. The taste of soaking lemons in water with the skin on will be better.

3. The water temperature of lemon soaking water should not be too high

The correct way to soak lemon in water is to control the water temperature. Some people like to use boiling water to soak lemons. In fact, this is wrong. Because the water temperature is too high, the bitterness in the lemon will seep out in large quantities, making the taste of the lemon water worse. However, the water temperature cannot be too low, otherwise the lemon fragrance will not be easy to soak out. Therefore, when soaking lemon in water, it is best to choose warm water of 60 to 70 degrees.