What fruits are good for cough? Which fruits can relieve cough?

Cough is a common symptom after upper respiratory tract infection, often accompanied by tracheitis, sputum and pneumonia. Usually, when people cough, they should not only use medicine to treat it in time, but also eat more fruits that can moisten the lungs and relieve cough. So what fruits are good for cough? Let me tell you in detail, so that you can easily understand which fruits can relieve cough.

What fruits are good for cough? Which fruits can relieve cough?

1. Eating oranges is good for cough

It is good to eat more oranges when you have a cough. Oranges contain some natural hesperidin, which can reduce inflammation, clear away heat and detoxify. It has a good therapeutic and relieving effect on coughs caused by bronchitis and pneumonia.

2. Eating pears is good for cough

Eating more pears when you have a cough is good for your health, because pears can produce body fluids, moisturize dryness, clear away heat and resolve phlegm. They have a good therapeutic effect on coughs and asthma caused by excessive heat and toxins in the body. In addition, pears can moisten the lungs, resolve phlegm, and detoxify. Stewing it with Fritillaria cirrhosa will better exert its cough-relieving effect.

3. Eating pomegranate is good for cough

Eating more pomegranates is also good for the body when you have a cough. Pomegranate is a fruit that can produce body fluid and relieve thirst. Especially for patients with insufficient body fluid, dry mouth, dry throat, and cough with sputum, eating pomegranates can quickly relieve symptoms. The way to eat it is to drink the pomegranate juice, or boil it into a soup and take it. It can be eaten several times a day, which can play a good detoxifying and cough-relieving role.