Can pear peel be eaten? The efficacy and function of pear peel

Pears are a kind of fruit that everyone likes to eat, but most people feel that the peel is very hard and tastes bad when eating pears, so they like to remove the peel directly and not eat it. Is this right? Can the pear peel be eaten? If it can be eaten, what are its functions and effects? Today, the editor will talk about these issues for you.

Can pear peel be eaten? The efficacy and function of pear peel

1. Pear skin can be eaten

Pear peel is edible. Although its taste is not as tempting as the flesh, it is rich in nutrients and contains a variety of trace elements. People can moisten the lungs and relieve coughs after eating it, and it can also eliminate inflammation in the lungs and trachea, which is very beneficial to improving respiratory health.

2. The efficacy of pear peel

The nutritional value of pear peel is very high, even better than that of pear flesh. In addition, the health benefits of pear peel are also excellent. It can clear the heart and lungs, remove fire and produce body fluid, and nourish yin and the kidneys. It has a cold nature and can moisten the intestines and promote bowel movements. It has a good preventive and alleviating effect on human dry mouth, dry throat, sore throat, dry stool and other adverse symptoms.

3. Precautions for eating pear peel

Although pear peel is edible and has excellent nutritional value and benefits, you should be careful when eating it. Nowadays, pears are sprayed with pesticides during their growth period, and many pears will have pesticide residues on the skin. They need to be carefully cleaned before eating. The best way is to apply a small amount of table salt on the skin of the pear, rub it vigorously, and then wash it with clean water. This will remove the pesticide residues on the surface and make it safer to eat.