What fruits can't the elderly eat? What fruits can't the elderly eat?

What fruits can't the elderly eat? What fruits can't the elderly eat?

Fruit is an indispensable ingredient in people's daily diet. It tastes sweet and delicious, is rich in juice, and can supplement the human body with a variety of different nutrients. However, although fruit is good, it is not suitable for everyone. Some fruits cannot be eaten by the elderly. Today, the editor will talk about this issue specifically and tell you which fruits the elderly cannot eat.

What fruits can't the elderly eat? What fruits can't the elderly eat?

1. Elderly people with excessive stomach acid should not eat acidic fruits

As the elderly get older, the digestive ability of the stomach weakens, and some people will experience symptoms of excessive stomach acid. At this time, acidic fruits such as oranges, lemons, and plums will become taboos for the elderly. If they continue to eat them, it will aggravate the symptoms and be detrimental to their health.

2. Elderly people who often suffer from diarrhea should not eat bananas

Elderly people who often suffer from diarrhea should not eat fruits with high dietary fiber content such as bananas, oranges and peaches, because these fruits have the effect of moisturizing the intestines and lubricating the intestines. Elderly people who often suffer from diarrhea have weak gastrointestinal function, and eating these fruits will cause a high incidence of diarrhea, which is not good for their health.

3. Elderly people with heart disease and edema should not eat watermelon and coconut

Heart disease and edema are common diseases among the elderly. After they suffer from these diseases, they should not eat fruits with high water content. Fruits such as watermelon and coconut are some of the fruits that these elderly people should stay away from. If they consume fruits with high water content during the illness, it will increase the incidence of heart disease and significantly aggravate the symptoms of edema, which is very detrimental to the recovery of the disease.

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