The efficacy and method of rose porridge

Speaking of roses, many people will think it is very romantic. In fact, it is not only a romantic endorsement, but also a beautiful landscape in the food industry! Speaking of which, the editor has recently become quite fond of rose porridge, so what are its effects and methods?

The efficacy of rose porridge

1. Rose porridge has the effect of improving endocrine disorders.

Rose is rich in vitamins and tannins, which can effectively improve endocrine disorders in the human body, thereby effectively helping you eliminate fatigue.

2. Rose porridge has the effect of beautifying and nourishing the skin.

Rose itself has a strong beauty effect, and porridge is the nature of health care. The combination of the two is one of the best secrets for female friends to maintain beauty and youth.

3. Rose porridge has the effect of calming the mind and removing heat.

Red dates can be added to rose porridge. This porridge recipe can nourish yin and blood. It can also keep people who drink the porridge energetic and enhance vitality.

How to make rose porridge

Speaking of the method of making rose porridge, I think it is really simple. The ingredients are rose petals and glutinous rice. First, cook the glutinous rice into a sticky porridge, then add the rose petals, stir and cook for a few minutes.