Oyster brown rice porridge is a kind of food supplement that can supplement calcium and zinc. It is suitable for young people and the elderly. It can promote bone development while improving people's memory. But how should this oyster brown rice porridge be made? How to make it delicious? I will tell you in detail later. How to make oyster brown rice porridge How to make oyster brown rice porridge deliciousIngredients for Oyster Brown Rice Porridge When cooking oyster and brown rice porridge, you need to prepare 30 grams of oysters, 30 grams of bean curd, 80 grams of brown rice, appropriate amount of chopped green onion, and appropriate amounts of salt, ginger, pepper and sesame oil. How to make oyster brown rice porridge 1. Soak the prepared brown rice in clean water for at least five hours. Wash the oysters, remove their shells, and set aside the oyster meat. 2. Put the oyster meat in a bowl and marinate it with cooking wine to remove the fishy smell. Wash the bean curd sticks with clean water, soak them in clean water, and cut them into strips after they are softened. 3. Put water in a pot and heat it to a boil. Then put in the soaked brown rice and cook together. When the brown rice is 70% cooked, put the marinated oyster meat into the pot and bring to a boil. 4. Cut the ginger into shreds and put them into the pot together with the bean curd shreds. Cook for ten minutes, then add salt and pepper. After mixing well, add sesame oil to enhance the flavor. After cooking, serve directly from the pot to a bowl and sprinkle with chopped green onions. 5. Oyster brown rice porridge can supplement the human body with a variety of nutrients, relieve physical weakness, and supplement calcium and zinc. Regular consumption can also play an important role in nourishing yin, strengthening yang, nourishing blood and consolidating essence. |
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