How to make delicious oyster brown rice porridge Ingredients and cooking tutorial of oyster brown rice porridge

How to make delicious oyster brown rice porridge Ingredients and cooking tutorial of oyster brown rice porridge

Oyster brown rice porridge is a kind of food supplement that can supplement calcium and zinc. It is suitable for young people and the elderly. It can promote bone development while improving people's memory. But how should this oyster brown rice porridge be made? How to make it delicious? I will tell you in detail later.

How to make oyster brown rice porridge How to make oyster brown rice porridge delicious

Ingredients for Oyster Brown Rice Porridge

When cooking oyster and brown rice porridge, you need to prepare 30 grams of oysters, 30 grams of bean curd, 80 grams of brown rice, appropriate amount of chopped green onion, and appropriate amounts of salt, ginger, pepper and sesame oil.

How to make oyster brown rice porridge

1. Soak the prepared brown rice in clean water for at least five hours. Wash the oysters, remove their shells, and set aside the oyster meat.

2. Put the oyster meat in a bowl and marinate it with cooking wine to remove the fishy smell. Wash the bean curd sticks with clean water, soak them in clean water, and cut them into strips after they are softened.

3. Put water in a pot and heat it to a boil. Then put in the soaked brown rice and cook together. When the brown rice is 70% cooked, put the marinated oyster meat into the pot and bring to a boil.

4. Cut the ginger into shreds and put them into the pot together with the bean curd shreds. Cook for ten minutes, then add salt and pepper. After mixing well, add sesame oil to enhance the flavor. After cooking, serve directly from the pot to a bowl and sprinkle with chopped green onions.

5. Oyster brown rice porridge can supplement the human body with a variety of nutrients, relieve physical weakness, and supplement calcium and zinc. Regular consumption can also play an important role in nourishing yin, strengthening yang, nourishing blood and consolidating essence.

<<:  Ingredients and steps of bird's nest rock sugar porridge Benefits of bird's nest rock sugar porridge

>>:  How to make pork ribs and pumpkin porridge? Ingredients and steps for making pork ribs and pumpkin porridge

Recommend

How to make Bama Xiang pig How to make Bama Xiang pig delicious

Bama Xiang pig is a traditional Chinese delicacy....

The knowledge of eating vegetables and fruits for pregnant women

The diet and health of pregnant women have attrac...

The efficacy and function of Daphne koreana

Friends who like flowers may have seen Daphne odo...

How to eat olives

How to eat olives? There are many ways to eat oliv...

How to make glutinous rice porridge with Euryale ferox and ginkgo

The method of making glutinous rice porridge with...

Steps for making fried chicken gizzards with hot peppers

Stir-fried chicken gizzards are my husband's ...

The efficacy and role of eating honey and yellow peel for pregnant women

Huangpi is a common fruit in the south. It is mos...

Steps to make monk fruit persimmon soup

I don’t know if you have ever tasted Luo Han Guo ...

The efficacy of yam and how to eat yam

Yam, also known as sweet potato, is a common root...

How is Chiba Bank? Chiba Bank reviews and website information

What is Chiba Bank? Chiba Bank is the largest bank...

The effects and benefits of garlic soaked in vinegar

Garlic has many benefits. It can be used as a sea...

How to make delicious stewed rice

Many people don't know about stewed rice cake...

How to eat dried sour jujube How to eat dried sour jujube

Dried sour jujube is a kind of dry food ingredien...

Nutritional value of peas

Today I will tell you about the nutritional value...